How To Use

Available in 3M Rolls

Instructions on How to Apply

Please select the corresponding body part for instructions.

Videos
Preparation
Legs
IT Band Hip
Calf Strain
Shin Splints
Quads
Hamstrings
Hip Bursitis
Knees
Outer Knee “Patellofemoral”
Inner Knee “MCL Sprain”
Full Knee “Osteoarthritis”
Knee “Patellar Tendonitis”
Knee “ACL Support”
Feet/Ankle
Achilles Tendonitis
Ankle Stability “Lateral Ankle Sprain”
Plantar Fasciitis
Inner Ankle “Medial Foot Tendonitis”
Ball of Foot “Metatarsalgia”
Turf Toe
Back
Lower Back
Neck/Shoulders
Neck Strain
Rotator Cuff Tendonitis
AC Joint Sprain
Anterior Shoulder Instability
Arms/Hands
Wrist “Carpel Tunnel”
Golfers Elbow
Tennis Elbow
Thumb Inflammation “De Quervain Tenosynovitis”
Bicep Tendonitis
Chest
Pectoral Muscle Group Strain